Sip Your Stress Away: Relaxing Smoothie Recipes

Bliss Smoothie

Blend together a cup of mixed berries, a banana, Greek yogurt, and a handful of spinach for a refreshing antioxidant boost.

Tranquility Smoothie

Combine pineapple, mango, coconut milk, and a scoop of protein powder for a taste of the tropics that's sure to calm your nerves.

Lavender Dream

Infuse your smoothie with the calming aroma of lavender by blending blueberries, banana, almond milk, and a drop of lavender essential oil.

Zucchini Zest

Create a refreshing minty treat by blending spinach, cucumber, pineapple, mint leaves, and a squeeze of lime juice.


Brew a cup of chamomile tea, let it cool, then blend it with orange slices, banana, and a dollop of honey for a soothing citrus delight.

Goddess Smoothie

Blend together kale, avocado, green apple, celery, and a splash of coconut water for a nutrient-packed drink that promotes relaxation.

Oatmeal Calm

Combine oats, banana, almond butter, cinnamon, and almond milk for a creamy, comforting smoothie that's perfect for a stress-free morning.

Chocolate Zen

Indulge your sweet tooth while relaxing with a blend of cocoa powder, banana, almond milk, and a spoonful of peanut butter for a rich, satisfying treat.

Garden Smoothie

Create a zen-like oasis with a blend of cucumber, kiwi, spinach, green grapes, and coconut water, offering a refreshing and hydrating escape from stress.